The Latest In Mental Training

FOX17 interview
Big Fish, Bigger Ponds: Preparing For The Upcoming School Year
August 13, 2019

With the first day of school right around the corner, you’re going to want to hear these tips about growth!

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Overcoming Obstacles To Excellence
July 3, 2019

Learn the 3 truths you need to know.

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When It Is OK for Parents to Be Prioritized in Youth Activities
June 5, 2019

Dr. Eddie O’Connor gives us one exception for when your child’s activities can be about you.

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Stop Stopping and Start Starting
May 8, 2019

Tips on how to bring a “starting” mentality into parenting, coaching and even personal improvement.

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Mental Health is More Than the Absence of Mental Illness
April 9, 2019

Here are 3 simple tips on how to optimize our mental health.

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Keeping The Fun In Adolescent Sports
March 11, 2019

The single most important factor in sports commitment and participation through childhood and adolescence is fun. How kids define “fun” may surprise you.

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Winning After Winning: Focus for Continued Success
February 5, 2019

Dr. Eddie O’Connor talks expectations and how to manage post-achievement pressure.

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new year goals new problems
New Goals Bring A New Set Of Problems
January 9, 2019

Learn to accept the process of reaching a new goal, and you’ll love the results even more!

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Parents! College Recruiters Are Looking At You Too!
December 5, 2018

Parents, did you know that college recruiters are paying attention to you too?

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sleep and athletic performance
Sleep: The Number One Performance Enhancer
November 7, 2018

Are you getting enough Zzs to perform at your best?

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