Have you slipped up? Find out how to get back on track (and how to avoid another slip-up in the future.)

What’s normal about worry? And how do you move yourself from fear to action when faced with it?

Fans and athletes are more alike than you think.

When it comes to setting New Year’s Resolutions, setting long-term goals may not be helpful, or even realistic.

Behaviors that can be sought out and practiced could lead to an “attitude of gratitude.”

This is a difficult time for athletes, especially those who have dedicated their entire life to their sport.

Dr. Eddie O’Connor recently made another guest appearance on The Sports Project, where he discussed a very important topic: Sports injury and depression.

“Perfection is impossible, but excellence is within my grasp.”

The people and information we surround ourselves with have a profound impact on our lives.

Listen to Dr. Eddie’s latest appearance on the podcast All Season.