Sleep Your Way To The Top
In this 90-minute workshop, I will help you :
– Stop the one behavior preventing you from getting enough rest
– Start one habit to fall asleep faster
– Develop emotional control to better handle the day’s challenges
Sign up for this workshop and walk away with a bedtime routine that creates better focus, mood & performance for the next day. Just $37!
What You Get When You Sign Up
- The “Sleep Science” Pre-Workshop
- The “Sleep Your Way To The Top” Workshop
- You can watch (and re-watch) both workshops anytime!
- The “Sleep Your Way To The Top Checklist”
- Your nightly mental, physical, and emotional to-do list that enhances sleep, promotes recovery, and improves performance
All links and materials will be sent to you via email within 24 hours of registration
* Be sure to enter the correct email address (double check spelling!)
* If not received within 24 hours, check spam and promotions folders