The Latest In Mental Training

love of the game
How To Increase Your Athlete’s Love Of The Game
February 14, 2020

Does your child love their sport? Find out how to boost their love of the game!

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Fitness Resolutions
Preparing for “Quit Day” On Your Fitness Resolutions
January 17, 2020

Let 2020 be the year you fight for your goals!

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Raising A Gifted Child
Raising A Gifted Child: Problems For Parents Of Talented Kids
December 6, 2019

Open communication with your child during this time is key.

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Mentally Fit
Becoming Mentally Fit
November 15, 2019

It is not the challenges we face that limits our success, it is how we respond to them.

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You Shouldn’t Tolerate Pain! The Problem With Pain Tolerance
October 10, 2019

Tolerance suggests a conflict. Find out why you should move past tolerance and towards acceptance.

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Dealing With Expectations
Dealing With Expectations At The Start Of The Year
September 23, 2019

Kids are officially back to school and the start of sports seasons are in full swing, which means you’ll soon be dealing with expectations vs. realities based on these early results.

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FOX17 interview
Big Fish, Bigger Ponds: Preparing For The Upcoming School Year
August 13, 2019

With the first day of school right around the corner, you’re going to want to hear these tips about growth!

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Overcoming Obstacles To Excellence
July 3, 2019

Learn the 3 truths you need to know.

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When It Is OK for Parents to Be Prioritized in Youth Activities
June 5, 2019

Dr. Eddie O’Connor gives us one exception for when your child’s activities can be about you.

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Stop Stopping and Start Starting
May 8, 2019

Tips on how to bring a “starting” mentality into parenting, coaching and even personal improvement.

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