In: General
Unlock Your True Potential: 7+ Reasons Why You Need a Performance Coach
August 10, 2023Excellence is not normal. By definition, it is extraordinary. If you want to be in the top 5%, you have to be able and willing to do what 95% of the others either can’t or won’t.
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Anxiety As “Juice” And The Importance Of Ownership
June 3, 2023Learn how to use your anxiety as “juice” to improve your performance.
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Be The “Perfect Perfectionist”
January 30, 2023Learn how to overcome the struggles of perfectionism.
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What If Your Fears Come True?
January 2, 2023How should you deal with all of those “what if’s”?
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Stop Overthinking and Sleep Better
November 17, 2022Improve your sleep tonight so you can play better tomorrow.
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Athletes Have A Lot To Be Anxious About
September 11, 2022Anxiety warns you about potential danger. Your response to these warnings determines the quality of your performance.
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NFL Draft Picks & A Special Message for Christian Athletes
May 9, 2022Athletes from other faiths are encouraged to see how their religious beliefs may provide guidance for their distress and performance, too.
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You Don’t Need Motivation?
April 13, 2022Find out how motivation can help…and also hinder your performance.
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How To Set New Year’s Resolutions
January 13, 2022Learn about the right and wrong ways to set your resolutions to set yourself up for success.
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