training for child-athletes

What’s The Right Amount Of Training For Child-Athletes?

August 14, 2018

What’s the right amount of pushing and training for your child-athletes?

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Two-a-days

Helping Your Child Through Two-A-Days

August 2, 2018

How can you best support your child through two-a-days?

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Types of summer athlete

What Type Of Summer Athlete Is Your Child?

July 7, 2018

And how do you “push” each one?

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Relating Aging & Sports Performance

June 14, 2018

We do not “get old” – as if aging is synonymous with increased aches and pains and disability. We simply stop practicing.

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Finish Strong

The WOOP Method: 4 Ways To Finish Strong

May 9, 2018

Follow these four simple steps to achieve your goals when your motivation is lacking.

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Your Child Wants to Quit Sports – What Do You Do?

April 13, 2018

What do you do when your child tells you they want to quit a sport they’ve invested time in? It’s not always…

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The Key To Change

The Key To Change

March 15, 2018

Do you know what it takes to make a successful lifestyle change?

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Larry Nassar – Changing The Conversation

February 8, 2018

In the aftermath of the Larry Nassar situation, how can we as fathers and coaches influence our sons? Here are some ways to influence the situation in a positive way.

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Sticking To Your 2018 Goals

January 12, 2018

Three major mistakes people make when setting new year’s resolutions.

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Surviving The Holidays With Less Stress

December 5, 2017

What’s most important to you during the holidays?

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