
New Goals Bring A New Set Of Problems
January 9, 2019Learn to accept the process of reaching a new goal, and you’ll love the results even more!
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Parents! College Recruiters Are Looking At You Too!
December 5, 2018Parents, did you know that college recruiters are paying attention to you too?
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Sleep: The Number One Performance Enhancer
November 7, 2018Are you getting enough Zzs to perform at your best?
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Where Should We Draw The Line Between Hard Coaching And Verbal Abuse?
October 11, 2018Is it tough love or verbal abuse?
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Three Reasons To Stop Wishing Your Child Good Luck
October 11, 2018Instead of saying good luck, try these phrases!
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What’s The Right Amount Of Training For Child-Athletes?
August 14, 2018What’s the right amount of pushing and training for your child-athletes?
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Helping Your Child Through Two-A-Days
August 2, 2018How can you best support your child through two-a-days?
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Relating Aging & Sports Performance
June 14, 2018We do not “get old” – as if aging is synonymous with increased aches and pains and disability. We simply stop practicing.
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The WOOP Method: 4 Ways To Finish Strong
May 9, 2018Follow these four simple steps to achieve your goals when your motivation is lacking.
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Interact!