Click here to listen to the full podcast

Dr. Eddie joins Steve Project on The Sports Project Radio Show to talk performance slumps in the NFL and how perfectionism can help you.

Listen and find out:

  • How the Buffalo Bills responded to the humbling loss in Jacksonville to dominate the Jets a week later
  • How to stop overgeneralizing your mistakes and focus on your execution in each game, on each play
  • How underdogs win and upset the favored opponent
  • Why perfectionism gives performers an advantage
  • Why you don’t want to tell a perfectionist “mistakes are ok” (because they aren’t)
  • How to be “the perfect perfectionist” and avoid anxiety and burnout

Click here to learn more about being a perfectionist and focusing on mental toughness.