In: Parents

Advice for Sport Parents

March 6, 2023

Use these tools to boost confidence and reduce anxiety in your young athlete.

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loss of a season due to covid-19

Dealing With The Loss Of A Season To COVID-19

November 20, 2020

This is a difficult time for athletes, especially those who have dedicated their entire life to their sport.

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How To Become A Peak Performer cropped

How to Become a Peak Performer

September 24, 2020

“Perfection is impossible, but excellence is within my grasp.”

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coronavirus and athletes

Coronavirus And Athletes: Analyzing The Impact

April 20, 2020

There is no “right” emotion to feel right now. Each is appropriate and we are likely to cycle through them all, sometimes within the same day!

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Coronavirus And Sports: How To Cope With The Loss Of A Season

March 17, 2020

You may feel that all is lost, but I encourage you not to sacrifice all that you’ve worked so hard for.

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Setting Boundaries For Teenagers

How To Set Healthy Boundaries For Teenagers

March 14, 2020

As challenging as the task may seem, it IS possible!

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love of the game

How To Increase Your Athlete’s Love Of The Game

February 14, 2020

Does your child love their sport? Find out how to boost their love of the game!

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Raising A Gifted Child

Raising A Gifted Child: Problems For Parents Of Talented Kids

December 6, 2019

Open communication with your child during this time is key.

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Dealing With Expectations

Dealing With Expectations At The Start Of The Year

September 23, 2019

Kids are officially back to school and the start of sports seasons are in full swing, which means you’ll soon be dealing with expectations vs. realities based on these early results.

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FOX17 interview

Big Fish, Bigger Ponds: Preparing For The Upcoming School Year

August 13, 2019

With the first day of school right around the corner, you’re going to want to hear these tips about growth!

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