Dr. Eddie joins Steve Project on The Sports Project Radio Show to talk performance slumps in the NFL and how perfectionism can help you.
Listen and find out:
- How the Buffalo Bills responded to the humbling loss in Jacksonville to dominate the Jets a week later
- How to stop overgeneralizing your mistakes and focus on your execution in each game, on each play
- How underdogs win and upset the favored opponent
- Why perfectionism gives performers an advantage
- Why you don’t want to tell a perfectionist “mistakes are ok” (because they aren’t)
- How to be “the perfect perfectionist” and avoid anxiety and burnout