Have you been wondering how to become a peak performer in all areas of your life? If so, you’ll want to listen to Dr. Eddie O’Connor’s latest appearance on the podcast Raising Confident Teens.
There are so many barriers to peak performance like fear and anxiety, that trip us up and keep us from being our best. In this podcast, Dr. Eddie talked about how people often think fear and anxiety mean something is wrong. In reality, those emotions can be good things that help us!
In taking a look at the way you have been raised to look at mistakes, you will be able to analyze how this has kept you from reaching your potential. Dr. Eddie presents one key question to ask yourself all of the time to help you decide what you need to be doing next, and offers advice on how to land yourself in the top five percent of whatever goal you’re striving to achieve.
“Perfection is impossible, but excellence is within my grasp.” – Dr. Eddie O’Connor
Making mistakes is how we learn, yet we fear them so much that we avoid them at all costs. When we do make them we try to forgot about them instead of using them to improve.
There was so much good information in this conversation with the hosts of Raising Confident Teens! This content will help not only teens, but also adults become peak performers. You might even want to listen to this one twice!
Dr. Eddie O’Connor is a nationally recognized clinical and sport psychologist, and has traveled the country speaking to schools, universities, teams, business organizations, and academic conferences about how to overcome obstacles to excellence.