Use these tools to boost confidence and reduce anxiety in your young athlete.

This is a difficult time for athletes, especially those who have dedicated their entire life to their sport.

“Perfection is impossible, but excellence is within my grasp.”

There is no “right” emotion to feel right now. Each is appropriate and we are likely to cycle through them all, sometimes within the same day!

You may feel that all is lost, but I encourage you not to sacrifice all that you’ve worked so hard for.

As challenging as the task may seem, it IS possible!

Does your child love their sport? Find out how to boost their love of the game!

Open communication with your child during this time is key.

Kids are officially back to school and the start of sports seasons are in full swing, which means you’ll soon be dealing with expectations vs. realities based on these early results.

With the first day of school right around the corner, you’re going to want to hear these tips about growth!