This is one of my favorite techniques to improve assertiveness and focus.

Have a look at this interview with Derek Francis at Fox-17 WXMI which talks about performance contexts. There are certain attributes that we need to adapt to excel – and they differ in each performance area. What makes me a great football player is different than a great student or a great parent. Like Clark Kent changing into Superman – we can switch identities as needed to maximize results. Watch the video for more: